Brookdale Blogs
20+ Restaurants With Senior Discounts
Who doesn't love the perks of senior discounts and special offers? Dozens of regional and nationwide chains have added reduced prices and specific menu items available to older adults, and we've rounded up some highlights.
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Nighttime Routines to Help Seniors Sleep Better
A nighttime routine should generally be performed in the same order, every night. Here are five routines that seniors can try to sleep better and snooze longer.
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Finding Community at Brookdale
Having a friend in senior living can make all the difference. Renee Tate was happy to renew a longtime friendship at Brookdale Tullahoma.
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10 Great Books You May Have Missed Last Year
Even the most avid readers have a hard time keeping up with all the books released in a year. Here are 10 books you may have missed in 2021.
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Honoring a Hitmaker
Randy Kling, who lives in Brookdale Gallatin just outside Music City, worked as a mastering engineer for RCA Records for decades.
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6 Things Seniors Should Know About Selling Their Home
If you’re a senior who has lived in the same home for many years, it’s important to re-familiarize yourself with the process of selling a house before you embark on a new chapter in life.
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6 Seniors Who Made a Splash on TikTok
TikTok isn’t just for millennials and Gen Zers. It’s a platform that is being embraced by people of all ages—just look at these six seniors who've made an impact!
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89-Year-old Physics Student Receives Ph.D. From Brown
If anyone can prove that age is just a number, it’s Manfred Steiner. After 89 years, he realized a life-long dream by earning his Ph.D. in physics at Brown University.
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Can Natural Sleep Remedies Work?
An estimated 50 to 70 million American adults suffer from some sort of sleep disorder, including insomnia. While proper sleep hygiene, like keeping your room dark and sleeping on a comfortable mattress can help, there are also some natural supplements you can take.
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10 Snacks Kids and Grandparents Can Make Together
Whipping up a treat in the kitchen is a great way for grandkids and grandparents to bond.
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13 Veterans Charities to Consider Supporting
Check out these charities with missions to aid veterans and their families.
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What Is the Mediterranean Diet?
The Mediterranean diet is associated with many health benefits, including lowering the risk of heart disease, stroke, cancer, Alzheimer’s disease, diabetes and obesity. Learn more about how it works.
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Earning Residents' Trust
Lorie Goodwin, Resident Programs Coordinator at Brookdale Tullahoma, explains how she makes personal connections with her residents.
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5 Benefits of a Winter Move To Senior Living
Moving from one home to another is a huge task, regardless of how, when and where you choose to do it. However, if you do foresee an upcoming move, you might be surprised to learn that switching homes during the winter months can have some major benefits.
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6 Reasons to Add Seafood to Your Diet
If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood into your diet.
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